Tuesday, April 10, 2012

30-day workout challenge, part II UPDATE

I beat myself up the last time I posted about my failing 30-day workout challenge (part II). And, yeah, I'm am crazy busy, so I'm trying to work out when I can, but trying not to stress over it if I can't work out or am just too tuckered out. (stress leads to increased cortisol levels, which is not helping that stubborn belly fat; nor, is getting less than 8 hours of sleep).

so, here's where we stand.

day 11: NOTHING
day 12: NOTHING
day 13: hot yoga (90 min)
day 14:NOTHING
day 15: pilates (45 min), bodypump (60 min)
day 16: elliptical (45 min), core strengthening (15 min)
day 17: pilates (60 min)
day 18: NOTHING
day 19: worse than NOTHING (sat in the car for 7 hours)
day 20: not exactly exercising (but i spent the day on my feet, battering and breading fish, and running to get supplies)
day 21: NOTHING went fishing
day 22: NOTHING (if you drive 7 hours one way, you eventually have to go back...)


my goodness.  i'm 10 for 22. this is not a good average. so i need to work out everyday from now through the end of this 30 days, and i still will not match what i did the last 30 days.
 
i'm starting to feel the crunch of wedding pressure now. i spent the past two nights working on photos for our slideshow for the rehearsal dinner. i know this is not a super-pressing issue, but if i don't get started on it now, it will never get done and then it will be too late.

i need to better balance all of this. my body is definitely telling me that i'm not doing as awesome as i did before. the next week and a half is definitely going to be a test--i'm working a few evenings, my parents will be staying at my place (e.g., i need to get my act together), and going to my cousin's wedding.

i still have a lot of updating to do on this. i've yet to write about our trip to texas (which was a MONTH ago), and so many wedding things to post about.

any tips for how you best juggle your life?

No comments:

Post a Comment

thanks for stopping by and leaving me a message!